Thought I would give you all a little sneak peak into a day in the life of Beck, […] A Day in The Life
For many of us, back to school brings changes. Some people are heading back to work, or to […] Back 2 Fit
It is very true that if being healthy was easy that every person would be healthy. We all […] First Step to Getting Healthy
Sometimes it just seems like others have it so easy when it comes to losing weight. A few […] Try v Commit
Last year I went to my 2nd Avon 39 Walk to End Breast Cancer, and while there I […] Almost 59 Miles in 8 Days
So much of what I do throughout my day has been created through forming habits. As I started […] A Day in the Life
I think that sometimes people are night owls, and they think they should work out before work. If […] How to Become a Morning Exerciser
I have been doing some unofficial research, looking for the motivation question answer. We are not all wired […] Where is your motivation?
I had some high hopes for 2016. I don’t even think I realized how lofty my goals actually […] Not the Year I Envisioned