It is starting to become real that I am actually running a 15K race. This weekend will be […] Race Day is Coming!
Why are some people successful in weight loss? What makes some thrive in adversity? It is all about […] Gearing Up For Change
We have all been conditioned to turn to food for comfort, for celebration, for our feelings. Food was […] Healthy Celebrations
Success each day should be judged by the seeds sown,not the harvest reaped. John C Maxwell John C […] Your day’s seeds sown
I love creating solutions to people’s problems. Common problems I hear: But I just don’t know where to […] 28 Day Bikini Body Nutrition Plan