Eating for Health VS Weight Loss

Portion Control

Meal Planning from Start to Finish

Put Your Finger on the Trigger- Becka's Boot Camp When on a journey to new beginnings, it is important to identify your triggers. And work to avoid them or better handle them.

Put Your Finger On The Trigger

What are you eating for? Becka's Boot Camp

What are you eating for?

Being healthy is not only more beneficial to your long term success, it is more beneficial to your overall mental and physical health. So throw the scale away and commit to making better choices, today.

More Than Weight Loss

Back to school, back to structure, back to routine, back to fitness. Meal planning, crock pot cooking, easy no fuss work outs, back to fit.

Back 2 Fit

Your mindset determines everything. When we were kids, we were told our attitude dictates a lot. Man, were they ever right. But now, our mindset is directly tied to our attitude. And we are so in control. Even our inaction, is in fact, our decision.

First Step to Getting Healthy

How do you know which plan is right for you? The one that you can follow and fits your lifestyle, and makes you feel good.

Today’s Diet Market

Almost 59 Miles in 8 Days

1 2 3 Next