I am super excited that race day is approaching! I have trained more than I have ever before, […] Falls and Races
We have all been conditioned to turn to food for comfort, for celebration, for our feelings. Food was […] Healthy Celebrations
Success each day should be judged by the seeds sown,not the harvest reaped. John C Maxwell John C […] Your day’s seeds sown
I love creating solutions to people’s problems. Common problems I hear: But I just don’t know where to […] 28 Day Bikini Body Nutrition Plan
Total health and wellness body transformation is a mouthful. An all encompassing program needs a big name for […] Transformation