I've been seeing the chiropractor for a more holistic approach to my health. I am feeling like I haven't gotten as far as I would like. But then I think about how mixed up my body is.

ADIO Chiro Zyto Scan

I fight inflammation with these 5 steps

My review of the book and my life, Sarah Knight's Get Your Shit Together

My Review of Sarah Knight’s Get Your Sh*t Together

Are you happy? Or does the thought of the holidays bring you the blues? Maybe we can start to change that this year. Find your health and happiness.

A Clean Slate for Happiness