It is easy to look at someone who is managing to maintain a healthy lifestyle and think it […]
lifestyle
Often times, summer is filled with fun and vacations and parties. The start of school signals a return […]
Back to School, Back to Routine
I’ve been doing a lot of research lately on different eating habits. If everyone was chemically built the […]
Healthy is ever evolving
I currently have 20 people participating in a weight loss challenge. Those that know me, know how crazy […]