John C Maxwell has some great nuggets of wisdom. Are you focusing on what is important to reach your goal or are you not reaching down deep enough to do what needs to be done

A Promise to Myself

Back to school, back to structure, back to routine, back to fitness. Meal planning, crock pot cooking, easy no fuss work outs, back to fit.

Back to School, Back to Routine

Healthy is ever evolving

Weight Loss Challenge