It’s January 2021! How did that happen? This year I will get a double digit daughter and a […]
goals
When I chose Uncomfortable as my word of the year, I had NO IDEA! We are almost at […]
Uncomfortable, word of the year 2020
Are you a the type to set power promises or self guidelines? This fall is a great time […]
Fall, Self Guidelines, and Power Promises
Time to state your goal as we enter the new year. Are you over the hype? Maybe you […]
Are you over the goal setting hype?
My mentor’s husband, Lonnie Crim, always says, Know Thyself. It is from Ancient Greek, but I think of […]
Know Thyself
I looked up the definition of trigger and found the verb definition, cause (an event or situation) to happen […]
Put Your Finger On The Trigger
Welcome to January! I felt this quote was a great way […]
New Beginnings
Your weight on a scale can be a measure of progress, but as we go into 2017, I […]
Beyond the Scale
I find myself so often saying/thinking: “That’s a dieters mentality.” Do you find yourself eating the kids’ food […]