It is time for many to think about resolutions and new goals and changing lifestyles. It is a […] #NewYearNewYou
We hosted thanksgiving breakfast for my family yesterday, and then went to my in laws for dinner. It […] Thanksgiving Reflections
In mentoring, we have talked about motivation and what to do when you lose it. I find the […] Motivation and Healthy Habits
Please don’t just read this, pull out a notebook and pen, and follow the prompts. What is your […] Journal Activity