Becka's word of the year for 2022 is finish. Finish what you start. Finish one thing before starting the next.

Word of the Year 2022

2021 word of the year: reach. I will reach new heights personally and professionally this year.

January 2021 musings

This March we are committing to get fit! Are you in with us?

Perfection is Not the Goal

This March we are committing to get fit! Are you in with us?

Know Thyself

polar has refined it's technology over the last many years, leading to lots of me buying wearables.

Wearable Technology

Have you found a fitness activity that feels good? No one said you should dread working out and being fit.

Fall Into Fitness