I find myself so often saying/thinking: “That’s a dieters mentality.” Do you find yourself eating the kids’ food […] What are you eating for?
I often hear, “but I can’t afford to eat healthy.” For most of you, I call B.S. It […] What If I Can’t Afford Organic
It is starting to become real that I am actually running a 15K race. This weekend will be […] Race Day is Coming!
We have all been conditioned to turn to food for comfort, for celebration, for our feelings. Food was […] Healthy Celebrations
Since I graduated college, I’ve taken dance classes on a few occasions. I took a ballet class with […] Back to Dance
I had the BEST of intentions to work out after Jack was born. But I found myself just […] Excuse Maker