I love creating solutions to people’s problems. Common problems I hear: But I just don’t know where to […] 28 Day Bikini Body Nutrition Plan
In mentoring, we have talked about motivation and what to do when you lose it. I find the […] Motivation and Healthy Habits
Please don’t just read this, pull out a notebook and pen, and follow the prompts. What is your […] Journal Activity
I have committed this year to get into the best shape of my life. I started by joining […] Commitment