commitment


Fall is the perfect time for fitness, fun, and friends. Bring a friend for free for a week during the month of October.

Friends are fun and fitness is fun. So why not combine the two? As you know, your first […]

Friends and Fitness Fun



Being healthy is not only more beneficial to your long term success, it is more beneficial to your overall mental and physical health. So throw the scale away and commit to making better choices, today.

So often, our goals are centered around weight loss, but really it is so much more than that. […]

More Than Weight Loss



What can you accomplish in a day? What determines a successful day for you? You really can do anything you set your mind to. Your life doesn't have to ever look like my life, but maybe we can still inspire and motivate each other. If you are truly doing your best, you will genuinely want to help others do their best as well.

Thought I would give you all a little sneak peak into a day in the life of Beck, […]

A Day in The Life


Back to school, back to structure, back to routine, back to fitness. Meal planning, crock pot cooking, easy no fuss work outs, back to fit.

For many of us, back to school brings changes. Some people are heading back to work, or to […]

Back 2 Fit




Have you thought about trying Becka's Boot Camp? Now is the perfect time to commit to a full week. A week of proving to yourself that you can put your mind to something and accomplish it!

Sometimes it just seems like others have it so easy when it comes to losing weight. A few […]

Try v Commit


How do you know which plan is right for you? The one that you can follow and fits your lifestyle, and makes you feel good.

Paleo. Whole30. Clean Eating. Mediterranean. Autoimmune Protocol. Today there seems to be lots of “lifestyle diets” and “elimination […]

Today’s Diet Market