Priorities (Actions Aligning)

Eating for Health VS Weight Loss

White Margins

Is Alcohol Really That Bad?

Forget balance, Seeking Harmony Becka's Boot Camp Some people struggle with finding the balance within their day to day life. I believe the problem is in their search for balance. I think harmony will yield better results. Why does each child need the same number of presents worth the same exact amount of money? Why should we find ourselves feeling guilty that we are spending too much time focused on one area of our life. Or worried when we are engaged with family we should be doing something else completely?Stop seeking the impossible and realize just how great your life already is!

Exercise Everyday Update

Motivation? How about rinse and repeat!

Van 2 was the best. Only because I was in the van. Ragnar So Cal 2017 was a blast!

Ahhhh! Another Ragnar Down!

This March we are committing to get fit! Are you in with us?

Perfection is Not the Goal

Put Your Finger on the Trigger- Becka's Boot Camp When on a journey to new beginnings, it is important to identify your triggers. And work to avoid them or better handle them.

Put Your Finger On The Trigger

New Beginnings

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