Work with me

Are you over the goal setting hype?

Are you showering daily? So why aren't you motivating daily?

Exercise Every Day

Van 2 was the best. Only because I was in the van. Ragnar So Cal 2017 was a blast!

Ahhhh! Another Ragnar Down!

New Beginnings

You are not actually in control of that number on the scale. There are so many other factors at play. Set a goal based on something you can control.

Beyond the Scale

Fall is the perfect time for fitness, fun, and friends. Bring a friend for free for a week during the month of October.

Friends and Fitness Fun

The next best thing to me on your shoulder as you go about the day? Me in your pocket, ready to help guide you on a journey to the best, healthiest you!

Becka the Pocket Trainer

Being healthy is not only more beneficial to your long term success, it is more beneficial to your overall mental and physical health. So throw the scale away and commit to making better choices, today.

More Than Weight Loss

Have you found a fitness activity that feels good? No one said you should dread working out and being fit.

Fall Into Fitness

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