Sometimes our friends can be great accountability partners. Your work wife or bestie waiting at the gym helps […] The two way street of accountability
Back during the Avon Walk on June, my foot/ankle started bothering me. I even went to an urgent […] My time in physical therapy
Thought I would give you all a little sneak peak into a day in the life of Beck, […] A Day in The Life
Last year I went to my 2nd Avon 39 Walk to End Breast Cancer, and while there I […] Almost 59 Miles in 8 Days
It is time for many to think about resolutions and new goals and changing lifestyles. It is a […] #NewYearNewYou
My top goal for 2015 was to get into the best heath of my life. Tough goal when […] Reflecting on 2015
I am super excited that race day is approaching! I have trained more than I have ever before, […] Falls and Races
It is starting to become real that I am actually running a 15K race. This weekend will be […] Race Day is Coming!