Priorities (Actions Aligning)

What is HIIT?

White Margins

Carbs, Protein, and Fats

Goals and accountabilty

Work with me

This March we are committing to get fit! Are you in with us?

Perfection is Not the Goal

Put Your Finger on the Trigger- Becka's Boot Camp When on a journey to new beginnings, it is important to identify your triggers. And work to avoid them or better handle them.

Put Your Finger On The Trigger

New Beginnings

You are not actually in control of that number on the scale. There are so many other factors at play. Set a goal based on something you can control.

Beyond the Scale

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