Priorities (Actions Aligning)

What is HIIT?

Becka's word of the year for 2022 is finish. Finish what you start. Finish one thing before starting the next.

Word of the Year 2022

Goals and accountabilty

28 Day Challenge

Time Management for Fitness

My running journey

New pantry for the new year, new you?

Uncomfortable, word of the year 2020

#ItTookAPandemic

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