I have found myself talking about goals and accountability a lot lately. Figured it is time for another […]
Accountability
We’ve done several challenges over the years, this new 28 day challenge is the best one yet! Several […]
28 Day Challenge
Do you wonder how people get so much done when you struggle to find time? That is because […]
Time Management for Fitness
As I await my orthopedic appointment, I felt it is a great time to talk about the difference […]
When is it an injury and not a good workout ...
Whether you have followed me forever or you just saw your first bit of Becka, what should you […]
Work with me
If you told me 6 years ago that I would be writing about my running journey, I probably […]
My running journey
It’s January 2021! How did that happen? This year I will get a double digit daughter and a […]
January 2021 musings
This year, I am starting off on the right foot. I am going to write when I finish […]
2020 Book Reviews
Why should you try a virtual fitness class was not on my list of topics to write about […]