Kale Chips

This entry was posted in Fitness Health Recipe Uncategorized and tagged chips eating healthy kale kale chips paleo recipe sides on

To make kale chips, however, there are a few key points to keep in mind:

  1. The kale leaves must be SUPER DRY.
  2. Bake the kale at 350°F.
  3. Cook the chips for 12 minutes.
  4. Salt AFTER the kale chips are out of the oven.
Ingredients:
  • 2 bunches of kale
  • 1-2 tablespoons of avocado oil
  • fleur de sel or your favorite seasoning salt

Directions:

Preheat the oven to 350°F. Then, remove the leaves from the stems and wash the leaves well in a few changes of water. (The stuff I buy from the farmer’s market is often dirty. I don’t know about you, but I find that chips taste better sans dirt.)

Then, in small batches, spin the leaves dry in a salad spinner.